MAINS

Grilled tempeh with green beans

Preparation Time: 15 minutes Serving: 4

Ingredients:


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2 tbsp olive oil

1½ lb tofu, cut into strips

Salt and ground black pepper to taste


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If there is ever a dish that can replace the essence of BBQ, this would be it! Plus the extra ingredients of green beans.

Ingredients

1 tbsp plant butter, melted

1 lb tempeh, sliced into 4 pieces

1 lb green beans, trimmed

Salt and black pepper to taste

2 sprigs thyme

2 tbsp olive oil

1 tbsp pure corn syrup

1 lemon, juiced

Directions

Preheat a grill pan over medium heat and brush with the plant butter.
Season the tempeh and green beans with the salt, black pepper, and place the thyme in the pan.
Grill the tempeh and green beans on both sides until golden brown and tender, 10 minutes.
Transfer to serving plates. In a small bowl, whisk the olive oil, corn syrup, lemon juice, and drizzle all over the food. Serve warm.

Nutrition:

Calories 352 Fats 22.5g| Carbs 21.8g Protein 22.6g